NAVIGATING THE MENOPAUSAL JOURNEY: KNOWLEDGE AND EMBRACING ALTER

Menopause, frequently known as "the adjust," marks a significant milestone in a woman's everyday living. Commonly happening in between the ages of 45 and 55, menopause signifies the tip of reproductive a long time. Nonetheless, it's a great deal more than simply the cessation of menstruation; It truly is a posh Organic system accompanied by A varie